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Authors > Cathy Florakis
Cathy Florakis
Cathy Florakis is a contributing author at FibonacciMD and a Certified Fitness Expert
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BIO
Cathy Florakis is a personal training coach and founder of CustomizedFitnessWorkout.com. She specializes in training women aged 55+. Based in Westchester, New York she offers personal training sessions. Remote training sessions are available via Zoom.
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Published FibonacciMD Articles
Author/Contributing Author
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Beginner's Core Exercise Handout and Video
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Intermediate Core Exercise Handout and Video
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