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FibonacciMedicine and Nutrition

Anecdotes, Insights and News

RECIPES

Health Conscious Recipes

FibonacciRECIPES are health-conscious recipes gathered from chef Justin Gillette. Our doctors have medically reviewed these recipes for nutritional information and designated them for different diet categories. Recipes category designations include Low-Calorie, Low-Carbohydrate, Low-Cholesterol, Low-Fat, and High-Protein.

FibonacciRECIPES

FibonacciRECIPIES, Fibonacci Recipes

Vegetarian Lasagna

Vegetarian Lasagna

Try this delicious vegetarian lasagna recipe! Packed with spinach, zucchini, mushrooms, and cheese...

Roasted Frozen Vegetables

Roasted Frozen Vegetables

Easy recipe for roasted frozen vegetables (broccoli, cauliflower, carrots). Crispy, delicious, and ready in minutes!

Easy Minestrone Soup

Easy Minestrone Soup

This easy minestrone recipe is a healthy and comforting soup, perfect for a cold winter day. Packed with vegetables...

Chili non Carne Recipe

Chili non Carne Recipe

Like the taste of chili con carne but don’t want to eat the meat?

Winter Berry Tart

Winter Berry Tart

Enjoy a warm and comforting Winter Berry Tart made easy with frozen berries and puff pastry.

Shrimp Scampi with Zucchini Noodles

Shrimp Scampi with Zucchini Noodles

Enjoy a delicious and healthy Shrimp Scampi with Zucchini Noodles.

Chicken Noodle Soup with Zoodles

Chicken Noodle Soup with Zoodles

Recipe for chicken soup with zucchini noodles.

Zesty Zucchini with Pesto Pasta

Zesty Zucchini with Pesto Pasta

This vegetarian pasta bowl is loaded with zucchini and spiced up with pesto and sun-dried tomatoes.

Vegetarian Chili Recipe

Vegetarian Chili Recipe

Healthy veggie chili recipe medically reviewed with nutritional information. Download our PDF.

Pomegranate Chicken Recipe

Pomegranate Chicken Recipe

A flavorful and healthy recipe for Pomegranate Chicken.

Orange Cranberry Fruit Salad Recipe

Orange Cranberry Fruit Salad Recipe

A healthy and refreshing winter salad made with juicy oranges, tart cranberries, and sweet grapes.

Veggie Lifafa Recipe

Veggie Lifafa Recipe

This vegetarian middle eastern style finger food can be served as an appetizer or with a vegetable as a meal.

Brussels Sprouts with Bacon and Pistachios Recipe

Brussels Sprouts with Bacon and Pistachios Recipe

Discover a healthy and delicious way to enjoy Brussels sprouts.

Baked Apple Dessert Recipe

Baked Apple Dessert Recipe

Looking for a healthy and delicious dessert? Try this easy baked apple recipe.

Healthy French “Fries” Recipe

Healthy French “Fries” Recipe

Want the crisp crunch of French Fries without all the fat? Try these roasted “fries” for a delicious alternative.

Pumpkin Spice Waffles

Pumpkin Spice Waffles

Enjoy the flavor and nutritional benefits of pumpkin and pumpkin spice with this pumpkin spice waffle recipe.

Flavors of Fall Casserole Recipe

Flavors of Fall Casserole Recipe

The Fall Casserole is the perfect blend of sweet & savory flavors with potatoes and apples, 2 of the season’s best harvests...

Peach Compote Recipe

Peach Compote Recipe

This peach compote recipe is appropriate for low-calorie, low-cholesterol, and low-fat diet regimens...

Blueberry French Toast Recipe

Blueberry French Toast Recipe

This blueberry french toast recipe is appropriate for low-calorie, low-cholesterol, low-fat, and ovo-lacto vegetarian diet regimens.

Marinated Cucumber and Tomato Salad Recipe

Marinated Cucumber and Tomato Salad Recipe

Try this fresh, flavorful, and healthy tomato and cucumber salad - the perfect summer salad...

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